Nutrition

Knowing what your children are being fed is important to you, that is why I have included a sample of some of the meals and snacks that could be served. In order to serve healthy and nutritious meals everyday, I prepare the meals in advance.

While I can and do accommodate mild allergies, I cannot accommodate a picky eater, unless snacks and meals are provided by the parents. I encourage children of all ages to try new foods, but never force them to eat.

Please note that I am a nut facility and there may be a chance your child’s food may come in contact with some kind of nut or nut product.

Lunch Items We Like (this is a sample only and may include other healthy lunch items):

• Shepard’s Pie with Veggies
• Spaghetti and Meat Sauce with Salad
• Chicken Fettuccine with Caesar Salad
• Hamburger Soup (hamburger, carrots, barley)
• Chicken Strips and Fries, Carrots and Celery Sticks
• Grilled Cheese (marble or cheddar) on Multi-grain with Carrot Sticks
• Chicken and Rice in Teriyaki sauce with Broccoli Pieces
• Cheese Pizza with Carrots and Celery Sticks
• Chicken and Cheese Quesadillas with Cucumbers
• Mac and Cheese with Carrots and Cucumbers
• Beef or Chicken Pot Pies with Veggies (carrots, mini-tomatoes)
• Beef or Chicken Stew with Bun
• Potato Corn Chowder Soup with Garlic Toast
• Chili with Mixed Vegetables and Dip
• Egg Salad Sandwiches with Pickles

Snack Items we Like (this is only a sample and may include other healthy snack items):

• Bananas
• Apples
• Oranges
• Grapes
• Seasonal Fruits – Kiwi, Strawberries, Raspberries, Blueberries, etc.
• Honeydew Melon, Cantaloupe, Watermelon
• Carrots, Broccoli, Cauliflower, Cherry Tomatoes, Snap Peas
• Cheese (marble or cheddar) and Crackers (Ritz or Rice Crackers)
• Banana Bread
• Muffins – Carrot, Blueberry, etc.
• Pudding or Jello